To record a timed activity such as a timed walk, jog or run, launch the MotionX-365 app, select the “plus” icon at the bottom left, then select “stopwatch”. If your watch isn’t already connected to the app, you will be prompted to bring your watch within range and to press your watch’s crown button to connect it before you can start the timed activity. Start the timed activity from the application and when finished, stop it from the application. After syncing with MotionX-365, you will see a stopwatch icon present on your activity graph. Select the stopwatch icon to view your timed activity details. Note: the crown on your watch can only be used to start and end sleep recordings.