How do I change my alarm settings such as sound, etc?

To create or edit an alarm, go to the Record Sleep/Snore page, select the Alarm Setup button and either select + to add an alarm or select Edit, then choose an existing alarm. Configure the alarm details such as time, window, days of the week to repeat, alarm volume, alarm sound and vibration duration. The Global Alarm Snooze duration can be accessed from the alarm details page or from Settings>Alarm Snooze.