Backup your waypoints and tracks using the iTunes Drag & Drop feature in MotionX-GPS HD.  Here’s how:

1. To backup your waypoints and tracks with iTunes, select Menu>Setup>iTunes Drag & Drop.
2. Turn Drag & Drop on.  This will prepare your waypoints and tracks for export by creating GPX files.
3. Connect your iPad with your sync cable to iTunes.
4. From iTunes, select your iPad, then select File Sharing on the left.
5. Select MotionX-GPS HD, then from the MotionX-GPS HD Documents window, select the gpx files you’d like to backup.
6. Select Save, then specify where you want your files to be saved.
7. If you ever need to restore the GPX files to your iPad, simply drag the GPX files into the MotionX-GPS HD Documents window in iTunes while your iPad is connected.
8. NOTE: This does not backup photos associated with your tracks or waypoints.